{"id":49809,"date":"2025-08-10T07:00:57","date_gmt":"2025-08-10T05:00:57","guid":{"rendered":"https:\/\/body-to-soul.com\/body-to-soul-why-im-opening-a-new-chapter\/"},"modified":"2025-08-10T09:40:15","modified_gmt":"2025-08-10T07:40:15","slug":"body-to-soul-why-im-opening-a-new-chapter","status":"publish","type":"post","link":"https:\/\/body-to-soul.com\/en\/body-to-soul-why-im-opening-a-new-chapter","title":{"rendered":"Body to Soul \u2013 Why I\u2019m Opening a New Chapter"},"content":{"rendered":"\t\t
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One morning, I woke up with this name in my head.<\/p>\n

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Something had been brewing for a while already, but I still had my doubts\u2026 After all, I had just finished my Organic Performance website!<\/p>\n

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And yet, the name insisted on staying, like an obvious truth. I checked the domain name availability \u2014 it was free. I registered it. And within a few hours, I found myself facing a whole new mountain of work. Argh.<\/p>\n

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But this time, there was a difference. After four and a half years of searching for my new identity \u2014 or rather, the best way to host and present the Organic Performance method I created \u2014 I finally felt like I had found a place to unpack my bags.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Despite the daunting prospect of having to update my third website (yes, the third!), my biggest concern was:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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How will I explain Body to Soul? Will people think I\u2019ve left Organic Performance behind?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Not a separation, but an opening \u2014 a breath of fresh air<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If Organic Performance is the method I\u2019ve developed over more than twenty years of teaching Pilates \u2014 a method that helps people regain their full physical potential by drawing on their gentlest energy \u2014 then Body to Soul<\/strong> is the space where anyone, whatever the nature or extent of their physical challenges, can go further.<\/p>\n

<\/p>\n

Sometimes, the path remains purely physical<\/strong>: better posture, greater stability, more precision and comfort in movement.
And sometimes, it naturally opens onto something deeper<\/strong>: the emotional and mental layers stored in the body, the subtle ways it holds our stories, our fears\u2026 and our hidden potential.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Body to Soul is simply the broader framework that can hold it all.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The story that confirmed the value of the change<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The story that confirmed the value of the change<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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About three months ago, I was called to work with a young woman who had been sleepwalking for as long as she could remember.<\/p>\n

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To be honest, when she came to speak to me during a workshop, I wasn\u2019t sure I could help her.
But I have one conviction: if someone crosses my path and asks for my help, there\u2019s a good chance I can do something for them.<\/strong><\/p>\n

<\/p>\n

After telling her that I couldn\u2019t guarantee results or predict how long it might take, I suggested she not commit to a package \u2014 I simply didn\u2019t yet know what we were getting into!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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But\u2026 what if I told you that we never spoke directly about her problem, and that it only took three 90-minute sessions<\/strong> for her to get her nights back\u2026 would you believe me?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The common thread<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For years, while I was supposed to be teaching the Pilates method, I found myself following the protocol less and less. I often wondered whether what I was doing was truly legitimate.<\/p>

What I know today is this: it was my clients who led me in that direction.<\/strong><\/em><\/p>

In early 2021 \u2014 a year before closing my Pilates studio in Geneva \u2014 my wonderful visual communication coach, Bill Miles, who guided me in my first steps to bring my method into the light, gave me my first big \u201caha\u201d moment.<\/p>

He compared my work to that of a horse whisperer.<\/strong><\/p>

What he had perceived is the very essence of my approach: the ability to read, through people\u2019s bodies, what is preventing them from being completely free in their movement \u2014 and, very often, the deeper reasons behind those blockages.<\/p>

It took time\u2026 until I understood that none of this was strange, but simply my gift.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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No matter what happens to a person, it\u2019s always the body that sets the tone.
The transformation can remain in the doing<\/em> \u2014 moving \u2014 or go further, into the being<\/em> \u2014 embodying.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Why Body to Soul<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Body to Soul<\/strong> was born from this realization.<\/strong><\/p>\n

<\/p>\n

It\u2019s not a replacement for Organic Performance<\/em> \u2014 it\u2019s the umbrella that shelters it.<\/strong>
Organic Performance<\/em> remains my method, my foundation, the concrete way to begin the work.<\/p>\n

<\/p>\n

But Body to Soul<\/em> is the whole journey<\/strong>:
From the body\u2026 to the deeper layers of who we are.
From physical changes\u2026 to transformations that touch an entire life.<\/p>\n

<\/p>\n

If you\u2019ve worked with me for some time, you\u2019ll recognize the same values: listening, precision, and respect for the body\u2019s rhythm.
But you may also notice a new space \u2014 a space where the dialogue between body, emotions, and soul can grow.<\/p>\n

<\/p>\n

Because whether you want to heal, evolve, or excel\u2026 your body already knows the way.<\/strong>
And if you\u2019re not sure it does, I\u2019m here to help you discover it.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ready to explore what your body is trying to tell you?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLet\u2019s talk<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

One morning, I woke up with this name in my head. Something had been brewing for a while already, but I still had my doubts\u2026 After all, I had just finished my Organic Performance website! And yet, the name insisted on staying, like an obvious truth. I checked the domain name availability \u2014 it was free. I registered it. And within a few hours, I found myself facing a whole new mountain of work. Argh. But this time, there was a difference. After four and a half years of searching for my new identity \u2014 or rather, the best way to host and present the Organic Performance method I created \u2014 I finally felt like I had found a place to unpack my bags. Despite the daunting prospect of having to update my third website (yes, the third!), my biggest concern was: How will I explain Body to Soul? Will people think I\u2019ve left Organic Performance behind? Not a separation, but an opening \u2014 a breath of fresh air If Organic Performance is the method I\u2019ve developed over more than twenty years of teaching Pilates \u2014 a method that helps people regain their full physical potential by drawing on their gentlest energy \u2014 then Body to Soul is the space where anyone, whatever the nature or extent of their physical challenges, can go further. Sometimes, the path remains purely physical: better posture, greater stability, more precision and comfort in movement.And sometimes, it naturally opens onto something deeper: the emotional and mental layers stored in the body, the subtle ways it holds our stories, our fears\u2026 and our hidden potential. Body to Soul is simply the broader framework that can hold it all. The story that confirmed the value of the change The story that confirmed the value of the change About three months ago, I was called to work with a young woman who had been sleepwalking for as long as she could remember. To be honest, when she came to speak to me during a workshop, I wasn\u2019t sure I could help her.But I have one conviction: if someone crosses my path and asks for my help, there\u2019s a good chance I can do something for them. After telling her that I couldn\u2019t guarantee results or predict how long it might take, I suggested she not commit to a package \u2014 I simply didn\u2019t yet know what we were getting into! But\u2026 what if I told you that we never spoke directly about her problem, and that it only took three 90-minute sessions for her to get her nights back\u2026 would you believe me? The common thread For years, while I was supposed to be teaching the Pilates method, I found myself following the protocol less and less. I often wondered whether what I was doing was truly legitimate. What I know today is this: it was my clients who led me in that direction. In early 2021 \u2014 a year before closing my Pilates studio in Geneva \u2014 my wonderful visual communication coach, Bill Miles, who guided me in my first steps to bring my method into the light, gave me my first big \u201caha\u201d moment. He compared my work to that of a horse whisperer. What he had perceived is the very essence of my approach: the ability to read, through people\u2019s bodies, what is preventing them from being completely free in their movement \u2014 and, very often, the deeper reasons behind those blockages. It took time\u2026 until I understood that none of this was strange, but simply my gift. No matter what happens to a person, it\u2019s always the body that sets the tone.The transformation can remain in the doing \u2014 moving \u2014 or go further, into the being \u2014 embodying. Why Body to Soul Body to Soul was born from this realization. It\u2019s not a replacement for Organic Performance \u2014 it\u2019s the umbrella that shelters it.Organic Performance remains my method, my foundation, the concrete way to begin the work. But Body to Soul is the whole journey:From the body\u2026 to the deeper layers of who we are.From physical changes\u2026 to transformations that touch an entire life. If you\u2019ve worked with me for some time, you\u2019ll recognize the same values: listening, precision, and respect for the body\u2019s rhythm.But you may also notice a new space \u2014 a space where the dialogue between body, emotions, and soul can grow. Because whether you want to heal, evolve, or excel\u2026 your body already knows the way.And if you\u2019re not sure it does, I\u2019m here to help you discover it. Ready to explore what your body is trying to tell you? Let\u2019s talk<\/p>\n","protected":false},"author":1,"featured_media":48928,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nBody to Soul \u2013 Why I\u2019m Opening a New Chapter - Body to Soul & Organic Performance method<\/title>\n<meta name=\"description\" content=\"Discover why Body to Soul is opening a new chapter, in continuity with Organic Performance \u2014 from the body\u2026 all the way to the soul.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/body-to-soul.com\/en\/body-to-soul-why-im-opening-a-new-chapter\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body to Soul \u2013 Why I\u2019m Opening a New Chapter - Body to Soul & Organic Performance method\" \/>\n<meta property=\"og:description\" content=\"Discover why Body to Soul is opening a new chapter, in continuity with Organic Performance \u2014 from the body\u2026 all the way to the soul.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/body-to-soul.com\/en\/body-to-soul-why-im-opening-a-new-chapter\" \/>\n<meta property=\"og:site_name\" content=\"Body to Soul & Organic Performance method\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-10T05:00:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-10T07:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/body-to-soul.com\/wp-content\/uploads\/2025\/07\/DSC05310CaringHands.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1684\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bodymindbalanceworld@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bodymindbalanceworld@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/body-to-soul.com\\\/en\\\/body-to-soul-why-im-opening-a-new-chapter#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/body-to-soul.com\\\/en\\\/body-to-soul-why-im-opening-a-new-chapter\"},\"author\":{\"name\":\"bodymindbalanceworld@gmail.com\",\"@id\":\"https:\\\/\\\/body-to-soul.com\\\/en#\\\/schema\\\/person\\\/c0a30b370e4f231259d5567a36f9f989\"},\"headline\":\"Body to Soul \u2013 Why I\u2019m Opening a New Chapter\",\"datePublished\":\"2025-08-10T05:00:57+00:00\",\"dateModified\":\"2025-08-10T07:40:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/body-to-soul.com\\\/en\\\/body-to-soul-why-im-opening-a-new-chapter\"},\"wordCount\":791,\"publisher\":{\"@id\":\"https:\\\/\\\/body-to-soul.com\\\/en#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/body-to-soul.com\\\/en\\\/body-to-soul-why-im-opening-a-new-chapter#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/body-to-soul.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/DSC05310CaringHands.jpg\",\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/body-to-soul.com\\\/en\\\/body-to-soul-why-im-opening-a-new-chapter\",\"url\":\"https:\\\/\\\/body-to-soul.com\\\/en\\\/body-to-soul-why-im-opening-a-new-chapter\",\"name\":\"Body to Soul \u2013 Why I\u2019m Opening a New Chapter - 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