Welcome to Body to Soul

Realign.
Reclaim.
Harmonize.

Discover what your body holds in memory — with Body to Soul and the Organic Performance method

Your body tells the story of your life

Whether it shows up in your posture, the way you move, or that feeling of being overwhelmed by what your body is expressing… it’s all connected to your story — and how you’re still carrying it today.

My work is about helping you listen to those messages and understand them,
so you can find lasting balance — both in your body and within yourself.

Let’s start by getting some clarity…

If you’ve found your way here, chances are your body is sending you a signal.
A call to understand — and to release what’s been holding you back from living and growing fully.

If you’ve found your way here, chances are your body is trying to tell you something — calling for clarity, for release, for the freedom to fully grow and thrive.

What’s the nature of your issue?

Your body hurts — but there’s no clear reason why

What if it was a message, rather than just a symptom?

People often come to me alongside their standard medical treatments

To explore what’s happening beneath the surface: hidden tensions, frozen emotions, unconscious patterns…

My approach aims to reconnect your body with its natural intelligence — to help it release, and to free you along with it.

You can feel there’s something keeping you stuck…

What if your posture held a reflection of your past?

Turning your weaknesses into inner strength

Many imbalances settle in over time… to the point where we see them as “normal” without even realizing it.

I help you release those patterns, so you can restore a more balanced posture — and naturally re-harmonize your inner state.

You’re active… but your body’s sending a clear “stop” message.

What if true performance wasn’t about pushing harder?

Many of the people I work with have gone past their limits…

…until their body stops them.
I then help them identify postural weaknesses and counterproductive habits —
so they can regain efficiency… by pushing less.

🌱 We shift from struggle to natural mastery.

When do I step in to transform your relationship with your body?

Limitations
Blocks
Injury

Targeted treatments addressing symptoms

A new direction with Body to Soul

Integration into your practice
Work on the root causes
Global harmonization

You feel like you could do better with your body… but you don’t know where to start.

I’m here to help you bridge the gap between frustration, blockage, and lasting transformation — so you can take charge of your balance, fully and independently.

Can you relate?
Good News!
Here's where it leads...

What we often see as a “mechanical” blockage usually reflects an inner state.

That’s why I always consider the whole person — body and being united.

If, despite occasional treatments, your body keeps sending you signals…
…and your personal balance suffers as a result,
there’s a good chance I can help you move beyond this blockage.

What we often see as a “mechanical” blockage usually reflects an inner state.

That’s why I always consider the whole person — body and being united.

If, despite occasional treatments, your body keeps sending you signals…
…and your personal balance suffers as a result,
there’s a good chance I can help you move beyond this blockage.

” Organic performance — in whatever form it takes — isn’t just about results.

It arises from harmony between body and mind, and from respecting the anatomical limits inherent to each person.”

I'm Anne

A Pilates instructor for 23 years, I’ve also trained in psycho-kinesiology and life coaching. Passionate about movement and the mind-body connection, I am a revealer of potential through the body.

Today, my mission is simple:
to give you back hope by teaching you how to connect with your body —
so you can live and move in harmony, from the inside out.

Here's what I propose...

Depending on your needs, I support you through two distinct paths, based on the same method:
Organic Performance — an approach that connects posture, movement, body intelligence, and inner awareness.

Body to Soul — a deep-support framework to explore what your body expresses beyond symptoms.

Body — targeted work focused on the quality of your performance, especially suited for athletes and movement enthusiasts.

1. Tailored Support

Whether you want to improve your performance in an intelligent and progressive way, regain comfort in your body, or overcome blockages holding you back…

Each coaching journey is built on the Organic Performance method and fully tailored to your situation, no matter which path you choose (Body or Body to Soul).

2. Workshops

Do you enjoy discovering practical tools to integrate into your daily life?
Do you want to reconnect with your body in a playful, sensitive, and active way?

The workshops offered through Body to Soul give you the chance to do just that —
all based on the Organic Performance method.

3. Certified Training Program

Are you a movement professional or a passionate athlete?
Do you want to improve your clients’ (or your own) performance in an effective and body-respecting way?

The Organic Performance training — “Move Smart, Excel Naturally” —
gives you the keys to an approach that combines precision, fluidity, and respect for body intelligence.

Your free guide

“What if true strength wasn’t what you think it is”?

3 simple shifts to help you reconnect with your body and rediscover true strength — the kind that doesn’t come from pushing harder.

Discover:

Why "pushing through" may be blocking your true strength
What no one's ever told you about real, embodied stability
How to regain momentum — by releasing what's holding you back
A fresh perspective on how to relate to your body
Tools you can apply right away with or without any prior training
An approach that's subtle, sensitive... and surprisingly powerful

To find out a little more...

A video

Soon on line!

Some Testimonials

After a long illness, Anne helped me regain both my physical health and mental balance. Her deep understanding of the living body and its connection to the mind helped me realize my own power to heal. Nearly twenty years later, she still guides me toward the best version of myself.

I’ve known Anne for over 10 years.
I first reached out to her for guidance during my Pilates teacher training — little did I know I was meeting not just a mentor, but a friend and a true source of inspiration.
Her teaching style is creative, caring, surprising, fun, and remarkably effective.
Anne is a vibrant woman who has a real, positive impact on those around her.
Thank you for inspiring me to grow — as a teacher and as a person — all these years!

Anne’s deep expertise and kindness left a lasting impression. When I injured my foot, she reached out without hesitation and helped me uncover the unconscious roots of my injury. Her wisdom helped me reconnect self-love with self-care. Her work is truly powerful.

Anne has an extraordinary ability to help you move beyond your limits and reconnect with your true self — both body and mind. If you’re ready for real transformation, she’s the one you want by your side.

And for a simple first step

Let's begin with a conversation...

Settle in with your favorite drink and share what’s been bothering you …

I'm ready to listen!

Want to build a new relationship with your body?

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